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How will you live better in 2019?

The start of a new year is a chance to not only reflect on the past year, but an opportunity to set goals for the year ahead.

Meet Lucy Wills, the woman who transformed pregnancy nutrition

How one woman’s discovery led to the prevention of countless birth defects around the world.

Why Pregnancy Means Less Licorice and More Supplements

The foods eaten in pregnancy matter more than ever—they’re the building blocks of the baby.

Your home is your castle – except when you're allergic to it

Allergies and asthma are on the rise and increasingly have become household concerns.


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